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Choose your level of Transformation
SmartsFitness Busy AF 8-week system
79.99£An 8-week plan that builds real strength, strips fat, and sharpens your physique fast. This is for a disciplined self-starter who wants a proven system without 1-1 coaching.Valid for 2 months- Best Value
SmartsFitness 12-Week Body Rebuild
399£SmartsFitness coaching is a structured online coaching program. Your training plan is built within 72 hours of onboarding and tailored to your schedule, equipment, and goals. Fixed 12-week commitment.Valid for 3 months Peak Performance Training System
499£A 12 week performance program for serious athletes. Built to improve strength, conditioning, and endurance using proven methods backed by 25 plus years of experience.Valid for 12 weeks- Progression tracking over 12 weeks
- Recovery, mobility, and injury prevention guidance
- Basic nutrition guidance for performance, fat loss, or muscle gain
- Options for gym-based and home-based training
- Clear session structure with sets, reps, rest times, and intensity
- Conditioning sessions including intervals and sport-specific work
- Structured 12-week program tailored for athletes
- Strength and conditioning workouts
- Progressive overload principles for strength and muscle gain
- Guidance for training frequency (3-6 days per week)
- Aerobic base training
- Ways to improve work capacity
Choose the level of support that fits you .
Do you want support and accountability?
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No → Busy Guy Program (£79.99)
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Yes → Premium Online Coaching (£429)
Busy Guy Program
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8 week Program only (fixed structure)
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Training 3-4 days a week
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Self guided program
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No feedback or check-ins
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No adjustments
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Best for disciplined self-starters
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£79.99 one-time
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Best for busy people who just need a system to follow
Premium Online Coaching
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Personal coaching and tailored plan around your schedule
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Tired of doing it alone
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App access if wanted
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Personalised Calorie goals/targets
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Ongoing direct messaging support
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Adjusted around your life
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Accountability and check-ins
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Anyone who wants results with support, structures and accountability
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Looking for Maximum results in 12 weeks
A plan shows you what to do. Coaching makes sure it gets done.
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